What to Wear White Water Rafting: A Comprehensive Guide
White water rafting is an exhilarating adventure, but choosing the right clothing is crucial for comfort, safety, and a truly enjoyable experience. Getting wet is inevitable, so your outfit should prioritize quick-drying materials and protection from the elements. Let's dive into what to wear, addressing common questions rafters have.
What type of clothing is best for white water rafting?
The ideal white water rafting outfit prioritizes quick-drying fabrics that won't weigh you down when wet. Avoid cotton, which retains water and can lead to hypothermia. Instead, opt for synthetic materials like polyester or nylon, or merino wool, which wicks away moisture effectively. Layering is also key to adapting to changing weather conditions.
What should I wear on my feet while white water rafting?
Footwear is critical. You'll want something secure that won't easily come off in the rapids. Water shoes or athletic sandals with straps are generally recommended. Avoid flip-flops or sandals that can easily be lost. Neoprene socks can provide extra warmth and protection. Always make sure your footwear is secure and comfortable.
What kind of clothing should I avoid when white water rafting?
As mentioned earlier, cotton is a big no-no. It stays wet, gets heavy, and can lead to chills. Similarly, avoid anything with loose parts that could get caught on rocks or equipment, such as dangling jewelry, long scarves, or baggy clothing. Anything that could snag or impede your movement should be left behind.
What should I wear on top for white water rafting?
Layering is your friend! A synthetic base layer will wick away sweat. Over that, a quick-drying rash guard or lightweight, long-sleeved shirt offers sun protection and added warmth. A lightweight fleece or waterproof jacket is ideal as an outer layer, offering protection from wind, rain, and splashes.
What about bottoms? What should I wear for white water rafting?
For bottoms, synthetic shorts or quick-drying hiking pants are ideal. Avoid jeans; they'll become incredibly heavy and uncomfortable when wet. Some prefer board shorts, but be mindful that these offer less protection from scrapes and sun.
Is it necessary to wear a wetsuit while white water rafting?
Whether you need a wetsuit depends on the water temperature and the time of year. For cold water rafting trips, a wetsuit or drysuit is essential to maintain body temperature and prevent hypothermia. Your rafting company will advise you on the necessary gear depending on the conditions.
Can I wear glasses or contacts while white water rafting?
Glasses can easily fall off, so it's best to leave them at home and use a retainer strap for your glasses or wear contact lenses with a retainer. If you have prescription lenses, consider wearing prescription goggles or sunglasses with retainer straps. Your safety and comfort are the priorities.
What other accessories should I wear white water rafting?
- Sunscreen: Protect your skin from the sun's rays, even on cloudy days.
- Hat: Keeps the sun off your face and adds extra protection.
- Waterproof bag: Protect your personal belongings from getting wet.
Remember to check with your rafting company for specific recommendations and requirements. They'll be able to advise you based on the specific conditions of your trip and ensure you have a safe and enjoyable experience. Proper clothing choices are a significant aspect of ensuring a memorable white water rafting adventure.
