Sunken temples, characterized by a concavity in the area between the brow bone and hairline, are a facial feature that some individuals wish to enhance or redefine. While genetics primarily determine the structure of the skull, various techniques can create the illusion of a more defined brow bone and less pronounced sunken temples, leading to a more sculpted and balanced facial appearance. This comprehensive guide explores the causes of sunken temples, methods for achieving a more defined brow bone, and important considerations to keep in mind.
What Causes Sunken Temples?
The appearance of sunken temples is often a result of natural bone structure. Some individuals are simply born with a skull shape that features this concavity. However, other factors can contribute to the prominence of sunken temples:
- Genetics: This is the most significant factor. Familial traits heavily influence bone structure and overall facial shape.
- Weight loss: Significant weight loss can lead to a loss of facial fat, making the underlying bone structure more prominent, including the temples.
- Aging: As we age, the skin loses elasticity and collagen, causing the face to lose volume, potentially making sunken temples more noticeable.
- Underlying medical conditions: In rare cases, certain medical conditions might contribute to facial bone structure changes. This would require a consultation with a medical professional.
How to Make Sunken Temples Appear Less Defined: Makeup Techniques
Makeup can effectively create the illusion of a fuller, more defined brow bone and less prominent sunken temples. Here are some key techniques:
- Contouring and Highlighting: Using a matte bronzer or contour powder slightly darker than your skin tone, contour the hollows of your temples. Then, apply a highlighter, ideally a shade or two lighter than your skin tone, along the top of your brow bone and slightly above the contour to create dimension and lift. Blend seamlessly for a natural look.
- Strategic Blush Application: Applying blush slightly higher on the cheekbones can draw attention upward, subtly minimizing the appearance of sunken temples.
- Brow Shaping: Well-defined, groomed eyebrows can help frame the face and visually lift the brow area, minimizing the perception of hollowness.
Can Surgery or Other Medical Procedures Help?
For those seeking more permanent solutions, several medical procedures can address sunken temples:
- Dermal Fillers: Injectable fillers, such as hyaluronic acid, can add volume to the temple area, filling in the hollows and creating a smoother, more defined brow bone. The results are temporary, usually lasting several months to a year, requiring repeat treatments.
- Fat Grafting: This procedure involves harvesting fat from another area of the body and injecting it into the temples to restore volume. The results can be more long-lasting than fillers, but individual results vary.
- Bone Augmentation: In rare cases, surgical bone augmentation might be considered to reshape the underlying bone structure. This is a more invasive procedure and should only be considered as a last resort after consulting with a qualified plastic surgeon.
What are the risks associated with fillers or surgery for sunken temples?
As with any cosmetic procedure, risks associated with fillers and surgeries for sunken temples exist. These can include:
- Infection: A risk with any invasive procedure.
- Allergic reactions: Possible with dermal fillers.
- Bleeding and bruising: Common side effects that typically resolve within a few days.
- Asymmetry: A possibility with any procedure aiming to enhance facial symmetry.
- Nerve damage (rare): A potential complication, especially with surgical procedures.
It's crucial to consult a qualified and experienced professional to discuss the risks and benefits before undergoing any procedure.
Are there any home remedies or exercises to help?
While home remedies and exercises can't directly reshape bone structure, maintaining good skin health can contribute to a more youthful and lifted appearance. This includes:
- Staying hydrated: Adequate hydration keeps skin plump and healthy.
- Following a healthy diet: Nutrition plays a role in skin elasticity.
- Protecting skin from sun damage: Sun damage accelerates aging.
Conclusion
Addressing sunken temples involves understanding their causes and exploring the various options available. From simple makeup techniques to more invasive surgical procedures, individuals can choose a method that aligns with their desired outcome and comfort level. Always consult with a qualified professional before making any decisions regarding cosmetic enhancements. Remember, the goal is to enhance your natural beauty, not to create an unrealistic ideal.
